Apparently I shop a lot. Like, a lot-a lot. Possibly an excessive amount.
I donât mean for clothing or shoes or accessories. I mean for food. I learned this via an exercise I performed last week, an exercise Iâm going to challenge you to do yourself at the end of this post (and you might win a prize!).
I kept a diary of all my trips to the supermarket, bodega, and the McCarren Park farmersâ market.
The diary was requested by Farmigo, a company that connects farmers with neighborhoods, sorta like an online CSA, but one that lets you order exactly what you want. Starting in the fall, Harryâs school is partnering with themâeveryone in our community will have access to high-quality local produce, meats, dairy, even baked goods, which Farmigo will deliver to the school weekly. Given that weâre a Title I school, this is a pretty big deal. As a member of the PTAâs Wellness Committee I volunteered to be a guinea pig for Farmigo, to show them what itâs like to shop for food in Williamsburg.
In a word, itâs expensive. All together I spent nearly $400 on food last week! That was out of the ordinaryâNYC schools were closed on Thursday, so Harry and I went with some friends to the Legoland Discovery Center in Westchester, which has a brand spankinâ new Whole Foods in the same complex. The siren call of wide, pristine aisles, gorgeous organic produce, and no crowds lured me in, and I dropped $163 in minutes. (And yes, I did have a list. Whole Foods offers so many things I just donât see in my local stores, I accumulated a larger-than-usual cart of impulse buys. Theyâre building a Whole Foods in Williamsburg right this minute, which does not bode well for my wallet.)
Even without that excursion, I spent $250 in one week. I hit a grocery store, produce stand, bodega, or farmersâ market six out of seven days. Even though I keep a magnetized shopping list on my fridge, we go through milk and produce so quickly that Iâm off-list more often than not. This family eats a lot of fresh fruit, and for that I donât enter a store with specifics in mind. Instead, Iâve developed an internalized algorithm based on quality/cost/seasonality/locality. I use my list for a âbig shopâ every two weeksâlast week happened to be one. The rest of the time itâs twenty bucks for berries here, ten for bread and milk there, and most weekends around $50 at the farmersâ market. Closer to $100 in the late summer, when I can get a weekâs worth of fruit and vegetables in one go.
All thatâs without buying 100% organic. When shopping for produce, I rely on the Environmental Working Groupâs Dirty Dozen/Clean Fifteen lists. Generally speaking, I only buy whatâs in seasonâno South American nectarines when thereâs snow on the ground. For meat, I buy beef at the farmersâ market (generally very little since itâs so costly) and chicken at the supermarketâbut only brands like Bell & Evans, whose practices I trust. I look for sales whenever possible. Milk and yogurt are all-organic; butter and cheese not necessarily. We donât use tremendous amounts of either, so I save those pennies. Eggs are always Certified Humane, organic only when the price is right.
When I look at my shopping methods written out, Iâm tempted to have myself committed. I make things so complicated! But maybe I donâtâmaybe this is just the way we shop in this era of processed, industrialized, Big-Ag food products, if we want to avoid them.
So hereâs a challenge for you: Do what I did. For one week, scribble down all your food expendituresâwhere you shopped, what you bought, what you spent, why you bought that $7 quart of strawberries. It doesnât need to be super-detailed since youâre only doing it to learn about yourself, but the more you include the more youâll discover. Next Thursday, Iâll put up a follow-up post. Leave a comment there about what youâve learned. One lucky commenter will receive a $25 Whole Foods gift card, but everyone will win a little bit of knowledge.
(This is not a sponsored post, btw. Iâm spending my own money, because I think itâll be fun and also Iâm a Nosy Parker.)
Whoâs in? Sign up belowâor if you already know plenty about how you shop & how much you spend, Iâd love to hear about it.