The other day, Ellyn Satter called me āsquirrely.ā I was interviewing the dietitian and author for a story, and as weāve done several times before, we wound up discussing my sonās challenging eating habits. Why, she wondered, did I devote so much mental energy to worrying about what he eats? Clearly heās getting the nutrition he needs, and clearly my interest (some would say obsession) is driving him to resist new foods even more.
I couldnāt answer. I obfuscated, I equivocated, I tried to suss out what she was getting at. I assumed she had a theory that she just wasnāt going to share until I hit on it myself, most likely connected to my admission that I worry heāll outgrow his skinniness and wind up a fat kid like me. So yeah, I acted squirrely. I hung up the phone feeling unsettled, as if Iād failed somehow.
And then a few days later, I was doing a final polish on a personal essay thatāll be published later this year, about my path from fat kid to fat adult to hyper-fit adult to mostly relaxed food writer to slightly doughy mom. My momās in it. Of course she isāI learned to eat for comfort by mimicking her. Through several drafts, my editor has pushed me (in a good way) to dig deeper, be more specific, examine my motivations more closely. I started to wonder how my son might represent me decades from now, in an essay of his own. Unsettled, meet downright rattled.
Thereās a common thread here, about which Iām sure someday Iāll smack my forehead and shout āof course!ā But for now I canāt see it. Iāve got one end of the thread in this hand, while the other end threatens to unravel in that hand. Trying to make them meet, to force them together, just makes me nervous. It makes me want to eat.
So Iām calling in the troops, in the form of a therapist with experience treating eating disorders. I was in therapy when I lost my 100 pounds, and Iām pretty sure I couldnāt have done it without someone to talk toāwho, like Ellyn Satter, wasnāt shy about calling me on myĀ squirrely behavior.
I donāt imagine Iāll have any major epiphanies right out of the gate, but Iām looking forward to seeing things more clearly. Iām hoping itāll help me back off on my sonās eating, and also get a little better handle on my own.