7 Healthy, Fun Fall Foods to Try
AARP
Just weeks ago, you were wearing shorts. Suddenly the air has a chill, the foliage is stunning and the sky turns dark before dinner. You might think your chances for eating fresh, seasonal foods are dwindling fast. That’s true, as far as corn and watermelon are concerned. On the other hand, fall ushers in produce that mimics the changing leaves — deep shades of red, orange and yellow amid patches of green. Phytonutrients, the plant compounds that produce those hues, also provide numerous benefits to your health.
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