Press Sightings

Been meaning to post these for a while–I have two new pieces up on

Navigating the Gym will help newbies who know they need to start working out, but are too intimidated by what they think is behind the gym’s doors.

Holiday Feasts, Global Style (yeah, it’s from last year) is just what it sounds like–a look at holiday meals from around the globe. Christmas, Hanukkah, Kwanzaa, all with suggestions for ways to make these traditionally fattening treats more diet-friendly.