Raise your hand if you think you can lose weight during the holidays. Anybody? Throughout my teens and twenties, the period between Halloween and New Year’s Eve served one purpose:…
There’s a tease of a title, eh? My latest blog post for Attune went up today, and that secret is the subject. I’m talking about the simple mental shift that…
Last night my family gathered for the annual Hanukkah latke-palooza, and I provided the star of the show. I’m focusing on Weight Watchers again, so on Saturday night I made…
Packed away in a box marked “phone & camera packaging, WW info, old postcards” is a certificate, one that was presented on July 5, 1997, fifteen years ago today. I…
Friends, I’m nervous. After nearly two-and-a-half years of work, the book finally goes on sale Tuesday! And when I’m nervous, I eat. (Gosh, wonder if that’s how I came to…